Homemade Unsweetened Applesauce

How to make a simple and delicious homemade applesauce with no added sugar! Perfect for after school snacks or for baking.
↓ Recipe Never Miss A Cake
Total Time: 30 mins
Serves: 2 cups
unsweetened applesauce recipe

Making your own unsweetened applesauce is so simple and tastes so much better than storebought. Sweetened, or spicy, you can alter this one recipe to your tastes. I love using this applesauce recipe in my applesauce spice cakeA delicious unsweetened applesauce recipe that can be canned, frozen, or used in baked goods 

unsweetened applesauce recipe

I grew up making this applesauce recipe from apples that grew in our own backyard. We’d spend the day chopping, cooking and canning that sweet applesauce as a family. At the time, of course, I hated it but as an adult, I realize how special that applesauce was!

Recently, I asked my dad to show me how to make that homemade applesauce using the same food mill we used when I was a kid. You don’t need any special equipment to make your own homemade unsweetened applesauce though. You can literally mash it with a fork but I’ve included some equipment that might already have on hand. 

What kind of apples are best to make homemade unsweetened applesauce? 

what apples are best for applesauce

The best applesauce is made for free (or almost free). If you have apples in your yard, use them! But if you have the option of choosing some delicious in-season apples from either the local farmers market or orchard, that’s pretty awesome too and less expensive than the grocery store.

Here are some popular apple options for making your own homemade applesauce

  • Jonagold – Sweet – Season: Sept-Nov
  • McIntosh – Sweet/Spicy – Season: Sept-Oct
  • Granny Smith – Sweet/Tart – Season: Sept-Oct
  • Fuji – Sweet – Season: Oct-Nov
  • Honeycrisp – Sweet/Tart – Season: Aug-Oct
  • Gala – Sweet – Season: Aug-Sept
  • Golden Delicious – Sweet – Season: Sept-Oct
Little girl in blue dress holding an apple

Choose a combination of apples that are tart and sweet for the best flavor in your applesauce. Or you can even add in something that’s a little spicy. Fuji and Golden delicious make a great combination for homemade unsweetened applesauce.

We have a lot of apple festivals here in Portland so one of my favorite things to do is go and taste the apples and choose which ones I want to use to make my applesauce. 

portland apple festival_

If you use apples that are in season and ripe, you won’t need to add any extra sugar to the applesauce. Apples are usually in-season from late July to early November depending on the variety.  

How do you make homemade unsweetened applesauce?

peeling and coring apples for applesauce

Core your apples with an apple corer or core your apple with a knife and chop your apple into slices. You can leave the skins on or off. Skins will make slightly chunkier applesauce but will keep more of the apple’s nutrients in the sauce which is great if you’re making applesauce for your kids. If you have a food mill, you don’t need to peel and core your apples. 

  1. Place your apples into a stockpot and add just enough apple juice (or water) to barely cover the apples. 
  2. Bring the apple mixture to a boil over high heat then reduce the heat to medium. Let your apple mixture simmer for 5-20 minutes depending on the apple firmness. Once the apple is fork tender and you can kind of smoosh it with the fork, it’s done. 
  3. Drain your apples with a strainer and place them into a bowl.
  4. If you have a food mill, you can process the apples through the mill to remove the seeds and skins. Otherwise, just put the apple chunks into a blender or use an immersion blender until it’s as smooth as you like. Some like chunkier applesauce, I prefer super smooth. 
  5. Now you can add in some sugar if you want your sauce sweeter and your cinnamon. Taste your sauce! Keep adding spices and sugar until you are happy with the flavor! 

How long does applesauce last in the fridge?

You can keep homemade unsweetened applesauce in the fridge for up to two weeks. So if you’re making small batches for snacks, no need to freeze or can. 

homemade unsweetened applesauce

Can you freeze leftover applesauce?

Freezing applesauce is super easy. Sometimes I make a double batch depending on how many apples I have on hand, so leftovers are inevitable. Just freeze the applesauce in quart-sized freezer bags for up to two months. Label them with the date your freeze them. 

how to make homemade applesauce

How do you make canned unsweetened applesauce?

Do you have a ton of apples on hand? You might want to can your applesauce so you can enjoy the sauce all year long.

Canning is the process of heat treating jars of food at high temperatures to kill microorganisms and bacteria to prevent the food from spoiling. 

More Apple Recipes

Candy Apple Recipe

Apple Filling Recipe

Apple Spice Cake

Apple Pie Recipe

Did You Make This Recipe?Leave a rating and tell me how it went!
unsweetened applesauce recipe

Homemade Unsweetened Applesauce

How to make a simple and delicious homemade applesauce with no added sugar! Perfect for after school snacks or for baking.
5 from 11 votes
Print Rate Never Miss A Cake
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Serves: 2 cups
Calories: 461kcal


Unsweetened Applesauce Recipe

  • 32 ounces (907 g) Apples 4-5 Medium Apples – peeled, cored and sliced
  • 4 ounces (113 g) Apple Juice or water
  • 1 teaspoon Cinnamon

Optional (add as many or as little as you like)

  • 1/4 teaspoon Nutmeg
  • 1/8 teaspoon Cloves
  • 1 Tablespoon Lemon Juice
  • 2 ounces (56 g) Brown Sugar
  • 2 ounces (56 g) Honey


  • Blender


Unsweetened Applesauce Instructions

  • Wash your apples in hot water to remove any dirt or wax from the outside of the apples.
  • Peel the skin off your apples and remove the core with an apple corer or use a knife to remove the core (see blog post for more info) If you are using a food mill you don't need to peel or core your apples.
  • Place your apples in a large pot and add in your apple juice or water. Your apples should be barely covered. Add more apple juice if needed. Bring to a boil over high heat.
  • Reduce your heat to medium and let your apples simmer until they are fork-tender or you can crush them easily with the flat side of the fork (about 15 minutes)
  • Strain your apples and discard the liquid.
  • Use an immersion blender or blender to blend your apples to your desired consistency.
  • Add in your cinnamon and stir. Taste your applesauce. If you would like it sweeter or spicier you can add in honey, sugar or other spices that you like.
  • Once you've added everything in, let your applesauce cool before refrigerating, freezing or canning.


Serving: 4g | Calories: 461kcal (23%) | Carbohydrates: 122g (41%) | Protein: 1g (2%) | Fat: 1g (2%) | Saturated Fat: 1g (5%) | Sodium: 16mg (1%) | Potassium: 580mg (17%) | Fiber: 11g (44%) | Sugar: 104g (116%) | Vitamin A: 245IU (5%) | Vitamin C: 24mg (29%) | Calcium: 61mg (6%) | Iron: 1mg (6%)
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To make canned applesauce you’ll need to add 1 Tbsp of lemon juice to every 3lbs of apples you use to have the proper acidity levels. Follow the recipe above for more in-depth instructions on how to can homemade applesauce. 

6 comments on “Homemade Unsweetened Applesauce Recipe

  1. 5 stars
    My house smelled amazing when I made this! It was delicious!

  2. My Mother use to make applesauce and can it when I was young, she use to put red hots in it and half the sugar to make cinnamon applesauce! Still to this day I eat cinnamon applesauce n I’m old!!! LOL!

  3. 5 stars
    I made this today with about 4 apples, water and a bit of cinnamon. It was so easy and tastes delicious! Make me wonder why anyone would ever add sugar to the apples to make applesauce. Thanks for the easy recipe! 👌 I used it in a healthy brownie recipe (and might have eaten a few spoonfuls too!)

  4. 5 stars
    Love this recipe! I add 1/2-1 cup of water when I blend it so it isn’t as chunky.

  5. If you put apples in a crockpot NO water just cinnamon it comes out juicy and delicious! Try it… 😀

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