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Updated on May 19, 2025 by Liz Marek · This post may contain affiliate links · 41 Comments

Sourdough Discard Pancakes

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Easy 5-minute sourdough pancakes made with sourdough discard! They are light, fluffy, buttery and oh-so-addicting! If you love sourdough pikelets, you'll definitely want to try this recipe!

sourdough pancakes on a white plate

Recently, I decided to dive into making sourdough starter so I could make my own fresh sourdough bread at home. When making a sourdough starter, I discovered that you end up with a lot of sourdough discard (the part you throw away). 

Not wanting to waste precious flour, I looked up a lot of sourdough discard recipes. 

This one is AMAZING. I couldn't believe how delicious these sourdough pancakes were! Surprisingly, they don't taste like sourdough at all, just fluffy, delicious pancakes. But these do not make you feel bloated.

Probably because sourdough is one of the healthiest types of bread you can eat. As the yeast goes through fermentation, it breaks down gluten, making it easier to digest and minimizing discomfort. So these pancakes are a great option for those that have a hard time digesting gluten but aren't allergic.

What's In This Blog Post

  • Ingredients Needed
  • Step-By-Step Instructions
  • Relevant Recipes

Ingredients Needed

sourdough pancakes ingredients

All you need are some basic ingredients to make sourdough discard pancakes. Most importantly, you need discard! I usually have about 1 cup of discard, but the amount you add is not really important. Think of the discard as "flavoring" for your pancakes. 

Sourdough discard is the part of the sourdough starter that has been broken down by yeast after it has been fed and discarded. Not sure what sourdough starter is? Check out my sourdough starter recipe. 

Step-By-Step Instructions

close up of thermometer showing temperature of 291ºF
sourdough pancake ingredients in a clear bowl with a wooden spoon
sourdough pancake batter in a clear bowl with a wooden spoon
sourdough pancake batter in a cast iron skillet
Sourdough pancake in a cast iron pan
  1. Place your skillet (I like to use a cast-iron skillet for even browning) on the stove and heat it on medium-low heat for 15 minutes. We're shooting for a temp of 300ºF for cooking pancakes.
    Protip - Low and slow is better for pancakes to ensure a nice golden brown crust and a soft and fluffy interior. 
  2. Combine all your ingredients in one bowl and mix until combined. No worries if it's lumpy.
  3. Melt a teaspoon of butter in the skillet. Butter adds some delicious crispiness to your pancakes. 
  4. Pour about ½ cup of batter into the skillet and cook for 5 minutes or until the edges of the pancake start to look dry and you can see some holes forming on top. 
  5. Flip your pancake over and cook for another 3 minutes.
sourdough pancakes with part cut out

Enjoy! I slather mine in more butter, but my daughter Avalon prefers hers with cinnamon and sugar. So good!

Are sourdough pancakes better for you than regular pancakes?

Yes, sourdough pancakes can be a healthier alternative to traditional pancakes due to the fermentation process breaking down phytic acid, making nutrients more bioavailable. The fermentation also contributes to a lighter, fluffier texture and potentially a lower glycemic index, making them a more nutritious option. Sourdough pancakes can be further enhanced by using whole wheat flour and natural sweeteners

Why are my sourdough pancakes gummy?

Overmixed batter is a likely cause of gummy sourdough pancakes. Instead of light and fluffy, they turn out dense and gummy because the gluten has overdeveloped. To avoid this, mix the batter until just combined.

Relevant Recipes

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Sourdough focaccia
Sourdough Donut recipe
sourdough donuts
sourdough bread cut open to show crumb
sourdough bread 101
sourdough starter in clear jar
sourdough starter
sourdough pikelets
sourdough pikelets

Recipe

sourdough pancakes on a white plate

Sourdough Discard Pancake Recipe

How to make light, fluffy, and delicious sourdough pancakes from your discard. These pancakes come together in less than 5 minutes and fly off the griddle in my home! A great way to use your discard and start the day with a delicious breakfast.
Print Recipe Pin Recipe Rate Recipe
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Course: Breakfast
Cuisine: American
Servings: 8 pancakes
Calories: 226kcal
Author: Liz Marek

Ingredients

  • 10 ounces all-purpose flour about 2 cups spooned and leveled
  • 1 cup sourdough discard more or less is ok
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3 Tablespoons Sugar
  • 14 ounces milk about 1 ¾ cups
  • 2 large eggs
  • 2 Tablespoons canola oil
  • 1 teaspoon salt

Instructions

  • Preheat your skillet over medium-low heat for 15 minutes
  • Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.
  • Melt 1 teaspoon of butter in your hot skillet
  • Add about ½ cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake
  • Flip your pancake and cook for another 3 minutes
  • Serve immediately with more melted butter and syrup!

Video

Notes

  1. Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
  2. Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
  3. Use your batter right away for the best results 
  4. You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter. 

Nutrition

Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg
Tried this recipe?Let us know how it was!
 

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About Liz Marek

Liz Marek is a professional cake artist, sweet and savory recipe developer, and the founder of Sugar Geek Show, where she teaches cooking, baking and cake decorating through detailed tutorials, food science explanations, and kitchen-tested recipes. She has been creating recipes and teaching baking techniques since 2008, helping bakers of all skill levels gain the confidence to make professional-quality desserts at home.

Liz is known for breaking down complex cooking and baking concepts into simple, approachable methods. Her work focuses on helping people understand not just how a recipe works, but why it works. Through Sugar Geek Show, she shares step-by-step recipes, cake decorating tutorials, and practical baking guides designed to make professional techniques accessible to everyone.

Over the years, Liz has taught thousands of students through online tutorials, classes, and educational content focused on real kitchen results. Her recipes are carefully tested and written to help people succeed the first time they make them.

When she’s not developing recipes or teaching baking techniques, Liz also hosts curated travel experiences for women through her travel brand Soul Sisters.

You can find Liz’s latest recipes, baking tutorials, and food science tips at Sugar Geek Show.

Reader Interactions

Comments

  1. Denise O'Connell says

    April 06, 2026 at 8:16 am

    5 stars
    This was a great discard recipe. They turned out amazing and fluffy

    Reply
  2. Genevieve Frost says

    March 20, 2026 at 4:44 am

    I used a little fresh milled but otherwise followed the recipe. This was perfect. I've tried several others before hand and none worked out. My discard was old too and it still worked out perfectly

    Reply
  3. Tracie says

    February 01, 2026 at 8:14 am

    5 stars
    This recipe was fantastic. Thanks for sharing. Definitely a keeper! I’ll be honest was a little concerned about the lumps, nothing to worry about. I did use avocado oil rather than canola oil. 😋

    Reply
  4. Lacey says

    January 03, 2026 at 6:18 pm

    5 stars
    This recipe makes GREAT pancakes!!

    Reply
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Hi, I'm Liz! I'm passionate about creating reliable, foolproof recipes that don't just tell you how to cook, but why things work - so you can skip the guesswork and confidently make the best sweet and savory dishes of your life.

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