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Home › Recipe

Updated: May 19, 2025 · Published: May 7, 2020 by Elizabeth Marek · This post may contain affiliate links · 30 Comments

Sourdough Discard Pancakes

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Easy 5-minute sourdough pancakes made with sourdough discard! They are light, fluffy, buttery and oh-so-addicting! If you love sourdough pikelets, you'll definitely want to try this recipe!

sourdough pancakes on a white plate

Recently, I decided to dive into making sourdough starter so I could make my own fresh sourdough bread at home. When making a sourdough starter, I discovered that you end up with a lot of sourdough discard (the part you throw away). 

Not wanting to waste precious flour, I looked up a lot of sourdough discard recipes. 

This one is AMAZING. I couldn't believe how delicious these sourdough pancakes were! Surprisingly, they don't taste like sourdough at all, just fluffy, delicious pancakes. But these do not make you feel bloated.

Probably because sourdough is one of the healthiest types of bread you can eat. As the yeast goes through fermentation, it breaks down gluten, making it easier to digest and minimizing discomfort. So these pancakes are a great option for those that have a hard time digesting gluten but aren't allergic.

What's In This Blog Post

  • Ingredients Needed
  • Step-By-Step Instructions
  • Relevant Recipes

Ingredients Needed

sourdough pancakes ingredients

All you need are some basic ingredients to make sourdough discard pancakes. Most importantly, you need discard! I usually have about 1 cup of discard, but the amount you add is not really important. Think of the discard as "flavoring" for your pancakes. 

Sourdough discard is the part of the sourdough starter that has been broken down by yeast after it has been fed and discarded. Not sure what sourdough starter is? Check out my sourdough starter recipe. 

Step-By-Step Instructions

close up of thermometer showing temperature of 291ºF
sourdough pancake ingredients in a clear bowl with a wooden spoon
sourdough pancake batter in a clear bowl with a wooden spoon
sourdough pancake batter in a cast iron skillet
Sourdough pancake in a cast iron pan
  1. Place your skillet (I like to use a cast-iron skillet for even browning) on the stove and heat it on medium-low heat for 15 minutes. We're shooting for a temp of 300ºF for cooking pancakes.
    Protip - Low and slow is better for pancakes to ensure a nice golden brown crust and a soft and fluffy interior. 
  2. Combine all your ingredients in one bowl and mix until combined. No worries if it's lumpy.
  3. Melt a teaspoon of butter in the skillet. Butter adds some delicious crispiness to your pancakes. 
  4. Pour about ½ cup of batter into the skillet and cook for 5 minutes or until the edges of the pancake start to look dry and you can see some holes forming on top. 
  5. Flip your pancake over and cook for another 3 minutes.
sourdough pancakes with part cut out

Enjoy! I slather mine in more butter, but my daughter Avalon prefers hers with cinnamon and sugar. So good!

Are sourdough pancakes better for you than regular pancakes?

Yes, sourdough pancakes can be a healthier alternative to traditional pancakes due to the fermentation process breaking down phytic acid, making nutrients more bioavailable. The fermentation also contributes to a lighter, fluffier texture and potentially a lower glycemic index, making them a more nutritious option. Sourdough pancakes can be further enhanced by using whole wheat flour and natural sweeteners

Why are my sourdough pancakes gummy?

Overmixed batter is a likely cause of gummy sourdough pancakes. Instead of light and fluffy, they turn out dense and gummy because the gluten has overdeveloped. To avoid this, mix the batter until just combined.

Relevant Recipes

sliced focaccia on a wooden board
Sourdough focaccia
Sourdough Donut recipe
sourdough donuts
sourdough bread cut open to show crumb
sourdough bread 101
sourdough starter in clear jar
sourdough starter
sourdough pikelets
sourdough pikelets

Recipe

sourdough pancakes on a white plate

Sourdough Discard Pancake Recipe

How to make light, fluffy, and delicious sourdough pancakes from your discard. These pancakes come together in less than 5 minutes and fly off the griddle in my home! A great way to use your discard and start the day with a delicious breakfast.
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Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Course: Breakfast
Cuisine: American
Servings: 8 pancakes
Calories: 226kcal
Author: Elizabeth Marek

Ingredients

  • 10 ounces all-purpose flour about 2 cups spooned and leveled
  • 1 cup sourdough discard more or less is ok
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3 Tablespoons Sugar
  • 14 ounces milk about 1 ¾ cups
  • 2 large eggs
  • 2 Tablespoons canola oil
  • 1 teaspoon salt

Instructions

  • Preheat your skillet over medium-low heat for 15 minutes
  • Combine all your ingredients together in a bowl and mix until it's combined. It will be lumpy and thats ok.
  • Melt 1 teaspoon of butter in your hot skillet
  • Add about ½ cup of your batter into the pan and cook for 5 minutes or until the edges of your pancakes start to look dry and you start seeing holes on top of the pancake
  • Flip your pancake and cook for another 3 minutes
  • Serve immediately with more melted butter and syrup!

Video

Notes

  1. Low and slow is perfect for pancakes. I use a thermometer to check the temp of my skillet. You're shooting for 300ºF or just set your temp to medium-low
  2. Do not over-mix your batter or it will become tough. Just mix it until it's cohesive
  3. Use your batter right away for the best results 
  4. You can save sourdough discard and use it later! Just wrap it up and put it in the fridge for up to two days. Any l longer and it starts to develop too much flavor and can taste bitter. 

Nutrition

Serving: 1pancake | Calories: 226kcal | Carbohydrates: 34g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 468mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 148IU | Calcium: 112mg | Iron: 2mg
Tried this recipe?Let us know how it was!
 

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Reader Interactions

Comments

  1. Esther Mathieu says

    May 09, 2020 at 7:03 am

    5 stars
    This was a great discard recipe! I whipped the egg whites for more fluffiness. Thank you!

    Reply
    • Elizabeth Marek says

      May 09, 2020 at 9:27 am

      Thank you so much! That's a great idea!

      Reply
  2. Seema A says

    May 12, 2020 at 12:50 pm

    5 stars
    Excellent recipe...definitely a keeper! They turn out fluffier and flavorful than the regular pancake. Absolutely loved it! ❤️

    Reply
    • Elizabeth Marek says

      May 12, 2020 at 2:32 pm

      That is my favorite part! so fluffy and the flavor is amazing

      Reply
  3. JP says

    May 24, 2020 at 7:59 am

    5 stars
    I just made these and they were great - nice and fluffy. I made a couple of modifications and used a blend of all purpose (1 1/2 cups) and whole wheat flour (1/2 cup) and used flaxseed eggs instead of large eggs.

    Reply
  4. Emily says

    June 20, 2020 at 8:14 am

    5 stars
    These taste SOOO good! Easy recipe and so fast!

    Reply
  5. Michelle says

    July 26, 2020 at 9:13 am

    5 stars
    I've tried a few sourdough discard recipes now, and this one is by far is the best! So fluffy and the flavour is amazing. Thank you!

    Reply
  6. debbie says

    August 02, 2020 at 10:55 am

    5 stars
    Hands down the best pancakes I've ever made. I halved the recipe and used malted milk powder instead of sugar to give them that diner taste. So.Very.Delicious!!!! Thank you!

    Reply
    • V. R. says

      May 15, 2025 at 12:17 pm

      5 stars
      A great, never-fails recipe!

      Reply
  7. Phoebe Eskenazi says

    September 26, 2020 at 9:35 am

    5 stars
    Absolutely delicious! I used one whole egg and one egg white and added a few drops of vanilla and the results were great! Thank you!!!

    Reply
  8. Lola says

    October 03, 2020 at 6:06 pm

    5 stars
    Great pancakes but too much for the husband and I. So I added blueberries and put the remaining batter in a pan and baked it. Delish!

    Reply
  9. Rhonda says

    October 26, 2020 at 2:34 pm

    5 stars
    I don't usually like pancakes as they are like eating a dish sponge, however after trying this recipe with some sourdough discard it is definitely a keeper. They're so fluffy & the best tasting pancakes I've ever eaten. I topped them with a drizzle of honey, coconut yoghurt & fresh berries. Will certainly be making them again.
    Thank you 🌻

    Reply
  10. Beth Anderson says

    November 09, 2020 at 10:11 am

    5 stars
    Great! Easy, quick, light, fluffy - delicious crispy edges - and mild. My kids didn't complain about the sourdough addition. Usually it comes through too strong in other recipes.

    Reply
  11. sera says

    November 14, 2020 at 11:48 am

    4 stars
    This is a really great recipe! I have made several sourdough discard pancakes and I just couldn't figure out why they need to be overnight. These are way better than the overnight pancakes I've tried. Thank you!
    I added vanilla, cinnamon, and cardamom to make these really tasty.

    Reply
  12. TJ says

    January 18, 2021 at 8:19 am

    5 stars
    I made the recipe exactly as written and everyone loved it. I especially appreciated the advice on the low and slow preheating of my cast-iron skillet. I’ve never been able to make pancakes successfully in my cast-iron, but this worked perfectly.
    The only minor gripe I had was the prep time and total time being listed as five minutes. With the 15 minute preheating and the eight minutes per pancake cooking time, I don’t understand how the prep time and total time can be listed as five minutes. The results were worth it, but this recipe does take some time hanging by the stove.
    As I said, though, minor gripe. Results were delicious!

    Reply
  13. Keren says

    February 06, 2021 at 7:55 am

    5 stars
    Since starting out on a sourdough baking journey, I’ve been looking for creative ways to use up my discard. Sooo happy I came across this recipe for pancakes. These pancakes are so easy to make, tastes amazing and they are so fluffy! Husband approved too! I like to throw in blueberries or white chocolate chips to add more flavor. You won’t be disappointed!

    Reply
  14. Sarahí says

    February 08, 2021 at 9:24 am

    5 stars
    ULTIMATELY DELICIOUS!
    These are way better than regular pancakes! And i always have a lot of discard!
    Thanks for this delicious recipe (:

    Reply
  15. Concon says

    February 14, 2021 at 11:21 am

    5 stars
    Omg these are so fantastic! The only thing I'd change is to use less salt. I'll definitely make these again! Thanks for sharing.❤

    Reply
  16. Sheri says

    March 13, 2021 at 1:44 pm

    5 stars
    I used my spelt starter but with gluten-free (Walmart brand) flour to lessen the gluten exposure. Soooo delicious!!! Thank you!

    Reply
    • Carrie says

      April 21, 2025 at 1:57 pm

      Just followed your recipe to make blueberry pancakes for 8 adults...Thanks for the recipe:)

      Reply
      • Elizabeth Marek says

        April 22, 2025 at 3:07 pm

        You're so welcome!

  17. Sheri says

    March 13, 2021 at 1:47 pm

    5 stars
    Also used stevia instead of sugar. Didn't notice it hurt the sweet taste any, or texture. Yummy!

    Reply
  18. Dina says

    September 06, 2021 at 8:37 am

    5 stars
    Added teaspoon cinnamon & teaspoon vanilla-family devoured them

    Reply
  19. Tonda Smit says

    February 13, 2022 at 2:43 pm

    5 stars
    Best pancakes I've ever had! I used my throw-away starter, spelt flour and unsweetened vanilla almond milk- soooo yummy. You gotta try these!

    Reply
  20. Clóighi says

    February 14, 2022 at 5:52 pm

    5 stars
    I make this recipe every couple of weeks. It is the best! I am so glad I found this for my discard starter.

    Reply
  21. Drmgiver says

    April 05, 2025 at 10:49 am

    5 stars
    You knocked it out of the park with this recipe! So good! (though it made more than I was expecting! Lol)

    Reply
  22. Jas says

    April 14, 2025 at 7:16 am

    5 stars
    I did this as a half batch since its just 2 of us, but my husband who does not love pancakes really liked the texture and flavor. Thanks for the recipe.

    Reply
  23. Rhonda Vega says

    April 26, 2025 at 11:33 am

    5 stars
    These are amazing so yummy! Thank you. I do have one question do the pancakes freeze well after making them?

    Reply
    • Elizabeth Marek says

      April 29, 2025 at 11:36 am

      Yes they freeze really well!

      Reply
  24. Kristina Austin says

    May 15, 2025 at 8:22 am

    Wow, this is the best pancake recipe!! A friend gave me some of her sourdough starter about 2 months ago. I've enjoyed making my own sourdough bread. Today I took my discard and made your pancakes. Instead of using milk, I combined sour cream and water together to a consistency of milk. Since my husband is sugar diabetic, I used his sugar substitute. These pancakes are more satisfying than regular pancakes. Thank you! I'll be trying more of your recipes in the future. Thank you for sharing them!!
    Kristina

    Reply
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