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Home › Recipes › Recipe

Updated on May 8, 2026 by Liz Marek · This post may contain affiliate links · 116 Comments

Cake Goop Recipe

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Cake Goop Recipe

You'll never have to buy pan release again after you make your own cake goop!

Cake goop is super simple to make and works every time for a perfect cake release.

Seriously, I wish someone had told me about this amazing stuff before. It's stupid easy and takes only a minute to make and you know what? Your cakes will turn out every single time. No parchment. No flour and shortening messes. No using a knife to cut around the edges. No more buying pan release spray!

You're welcome.

cake goop

How to make your own cake goop

It's super simple to make your own pan release. Just mix equal parts flour, vegetable oil and vegetable shortening (or margarine). Then combine it all in a mixer on low or hand stir. If you have some lumps, no biggie. When it's smooth and homogenous, you're done. Easy right?

I store my cake goop in a container and leave it on the countertop because I use it a lot but if you want, you can put yours in the fridge but truly, it doesn't go bad. You don't have to worry.

Tips for success using cake goop

Ok so it's super easy to make, super easy to store and makes all your cakes come out like a dream right. You can't really mess it up. EXCEPT if you use too much. I like to apply my cake goop with a pastry brush and do a nice even coat but early on, I got a little crazy with the layers and put a LOT on there. This can actually backfire and cause your cake to stick. So a nice thin layer is all you need.

cake goop

Some cakes will stick no matter what. You need to know this. Because if the first cake you make with cake goop is strawberry which naturally has a ton of sugar in it and it sticks, you will curse my name and say darn you Liz Marek! You lied to me.

No, it's just the cake. As far as I know strawberry cake, cinnamon sugar and some cakes with high amounts of sugar will stick so it's best to use a parchment circle as well to prevent sticking.

Big cakes sometimes need a little help coming out of the pan. Does that mean your cake goop isn't working? Nope. Sometimes the base of a cake can just stick to the pan from being really warm so putting parchment in the bottom of your pan larger than 12" or sheet cakes can just give you a little peace of mind. I admit though... I never do and haven't had a problem *knocks on wood*

Cake goop is essential for clean releases on bundts like my wine chocolate cake, where every crevice of the pan needs to come out clean.

Gluten-Free Cake Goop

You can make your cake goop gluten-free by replacing the flour with gluten-free flour like bobs red mill 1:1 baking flour. 

Recipe

Cake Goop Recipe

Cake Goop Recipe (homemade pan release)

You'll never go back to store-bought after making your own pan release! 
Print Recipe Pin Recipe Rate Recipe
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Course: Dessert
Cuisine: American
Servings: 3 cups
Calories: 818kcal
Author: Liz Marek

Ingredients

  • 7 oz vegetable shortening or margarine
  • 7.5 oz vegetable oil (or other oil you like)
  • 5 oz all purpose flour
US Customary - Metric

Instructions

  • Place all ingredients in a mixer and combine until white and homogenous. Store in a covered container at room temperature or you can refrigerate it. Apply a thin coat to your cake pans before baking for a flawless release every time.  

Notes

I like to store my cake goop in this cute little jar with a silicone brush!

Nutrition

Calories: 818kcal | Carbohydrates: 31g | Protein: 4g | Fat: 75g | Saturated Fat: 23g | Sodium: 3mg | Potassium: 44mg | Fiber: 1g | Calcium: 6mg | Iron: 1.9mg
Tried this recipe?Let us know how it was!

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Cake Goop Recipe

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About Liz Marek

Liz Marek is a professional cake artist, sweet and savory recipe developer, and the founder of Sugar Geek Show, where she teaches cooking, baking and cake decorating through detailed tutorials, food science explanations, and kitchen-tested recipes. She has been creating recipes and teaching baking techniques since 2008, helping bakers of all skill levels gain the confidence to make professional-quality desserts at home.

Liz is known for breaking down complex cooking and baking concepts into simple, approachable methods. Her work focuses on helping people understand not just how a recipe works, but why it works. Through Sugar Geek Show, she shares step-by-step recipes, cake decorating tutorials, and practical baking guides designed to make professional techniques accessible to everyone.

Over the years, Liz has taught thousands of students through online tutorials, classes, and educational content focused on real kitchen results. Her recipes are carefully tested and written to help people succeed the first time they make them.

When she’s not developing recipes or teaching baking techniques, Liz also hosts curated travel experiences for women through her travel brand Soul Sisters.

You can find Liz’s latest recipes, baking tutorials, and food science tips at Sugar Geek Show.

Reader Interactions

Comments

  1. Deborah says

    May 01, 2020 at 2:51 pm

    Has your cake GOP ever separated? Made this in February and it is a wonderful idea. Today when I used it i noticed that the oil was sitting on the bottom, but some goop was floating on the top. Not stored in fridge.

    Truly enjoying your book on cakes!
    Thanks, Deborah

    Reply
    • Elizabeth Marek says

      May 01, 2020 at 3:22 pm

      Oh yea, that happens all the time. I just stir it back together 🙂

      Reply
  2. Amy says

    March 11, 2020 at 1:10 pm

    Can butter be substituted for shortening as in most recipes? Shortening contains palm oil while butter does not. My family cannot consume palm oil. I normally use butter then coat it in flour but it gets super messy.

    Reply
    • The Sugar Geek Show says

      March 11, 2020 at 1:13 pm

      Im not sure it would work the same but you might be able to find a vegetable shortening that is free of palm oil that you can use

      Reply
  3. Jessica R says

    March 05, 2020 at 5:51 am

    Good morning...I’ve used this for the first time and after watching my cakes rise beautifully, they pulled away from the sides before time was up. Now, I did use a lower temp to begin baking and increased it to 335 after about 20min. Do you think that could have caused them to shrink? I love your recipes by the way...all of the ones I’ve used are just to die for.

    Reply
    • The Sugar Geek Show says

      March 05, 2020 at 3:36 pm

      Most likely your batter was not mixed properly. This happens to me when one of my ingredients like milk or eggs is too cold and it causes my batter to separate. Broken batter will not rise properly and will collapse while baking.

      Reply
  4. Nuz says

    February 20, 2020 at 11:35 pm

    Hi, I tried this recipe and it worked like a charm, however my cakes didn’t rise enough, and the sides shrunk in, I wonder why, do you usually grease the sides of your cake pan as well? I did, could that be a reason?

    Reply
    • The Sugar Geek Show says

      February 22, 2020 at 11:12 am

      Yes I grease all sides of the cake pan

      Reply
  5. Mandy says

    January 20, 2020 at 9:04 am

    Liz - Thank you, thank you, thank you for this recipe! Not only is it saving me a mint in parchment paper and the time to cut it to fit the pans, but the cakes come out with perfect, beautiful sides every single time!

    Reply
  6. Danyelle C. Overbo says

    December 06, 2019 at 9:59 pm

    We don't use vegtable oils anymore (because of that book Deep Nutrition) - if using coconut oil instead of vegtable oil, will that work? And what is a good replacement for shortening?

    Reply
    • The Sugar Geek Show says

      December 06, 2019 at 10:03 pm

      hmmm I'm not sure. I haven't tested this with any other types of oils and that is two of the three ingredients. Def try it with another oil but I don't know what you would use instead of shortening.

      Reply
  7. Diane says

    December 01, 2019 at 6:34 pm

    5 stars
    Hi Liz, can I use cake goop instead of parchment paper for cookies?

    Reply
    • The Sugar Geek Show says

      December 01, 2019 at 7:17 pm

      I've never tried that before, let me know if it works out for you 🙂

      Reply
  8. Mandy Jarvis says

    November 09, 2019 at 5:45 pm

    Hi Liz, I'm looking forward to trying this this weekend! I'm curious as to roughly how many average (8" round for example) cakes you can bake using a single 3 cup batch of the 'goop'...? Thank you!

    Mandy

    Reply
    • The Sugar Geek Show says

      November 10, 2019 at 4:03 pm

      hmmm lots. at least 20

      Reply
  9. Fuschia! says

    November 06, 2019 at 12:46 pm

    Hello and thank you for the info. I’m familiar with cake release?”cake goop”- but one answer I am unable to find. Can cake goop be made with any type of flour? Like but flours - whole wheat- tiff- etc? And for any type of oil? Thank you.

    Reply
    • The Sugar Geek Show says

      November 07, 2019 at 12:58 pm

      I dont see why not 🙂

      Reply
  10. Frank G says

    November 03, 2019 at 3:59 pm

    Thank you for this simple, yet awesome idea. It's so easy to make and brush on the pans with my silicon pastry brush. I also feel better environmentally speaking as not using the aerosol nonstick sprays with their relatively few applications is a thing of my past. Anything I can do to help me reduce my carbon footprint makes me feel better, and doing it while making delicious cakes just makes it even better!

    Reply
  11. Christine says

    November 03, 2019 at 2:22 pm

    I love using your goop but does it have a shelf life? Asking for a friend. ?

    Reply
    • The Sugar Geek Show says

      November 03, 2019 at 5:45 pm

      Flour, oil and vegetable shortening are all shelf stable so the shelf life is as long as the expiration date on those ingredients.

      Reply
  12. Dee says

    October 21, 2019 at 5:49 am

    Super excited to start using this, once I finish my can of bakers joy. I do have a question about the recipe though. In the blog it states equal parts flour, oil & shortening, but in the recipe it stares 7 oz. Oil, 7.5 oz shortening & 5 oz flour. So which do I do? Is it just not that big of deal? I like to weigh my ingredients, & I'm a lil OCD, lol. Thanks in advance.

    Reply
    • The Sugar Geek Show says

      October 21, 2019 at 12:59 pm

      The reason the recipe says that is because one cup of flour is not equal in weight to one cup of oil. It's one cup of each ingredient but each ingredient weighs different amounts if that makes sense.

      Reply
  13. Crystal Ball says

    September 11, 2019 at 1:07 pm

    I've been using this for years and it works wonders. The first time I used it was like 15 years ago when I started doing cake again. Its absolutely amazing. I think I got the recipe from a Toba Garrett book.

    Reply
  14. Patricia says

    September 02, 2019 at 6:50 pm

    I just made the cake goop and used it on the pink champagne cake. I love it and it is like magic.. I won’t use anything else. My question is how long will it last in the pantry in an airtight container?

    Reply
    • The Sugar Geek Show says

      September 02, 2019 at 8:49 pm

      The product is shelf-stable so as long as you don't contaminate it with any cake crumbs or anything, it won't go bad. Whatever the expartation date on your flour, oil, and shortening is would be the expiration date of the goop in theory.

      Reply
  15. Becky says

    August 29, 2019 at 2:01 pm

    5 stars
    This stuff is MAGIC! So much better than the store bought stuff, way more affordable too!

    Reply
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Hi, I'm Liz! I'm passionate about creating reliable, foolproof recipes that don't just tell you how to cook, but why things work - so you can skip the guesswork and confidently make the best sweet and savory dishes of your life.

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